The Atkins diet is a ketogenic diet useful for losing weight quickly: this is how it should be done and for those who are contraindicated
The Atkins diet , also known as "Atkins Nutritional Approach" is a low-carbohydrate diet that...
Eating before training is essential. Here are the best snacks to get the right energy before a fitness session Gym, what a passion! Yes, but what to eat before training ? Proper nutrition must never be lacking in a...
HOW TO COOK CAULIFLOWER THE RIGHT WAY?
Cauliflower is one of the best, healthiest vegetables available. Although it does not have much taste compared to bitter melon, you can still immediately incorporate all the flavor of your choice. However, it...
Diet is one of the fundamental principles for good health and a happy life. Healthy eating has a very positive effect on a person's physical, psychological and emotional health. On the other hand, unhealthy consumption can cause a series...
There is often a tendency to associate metabolism, or metabolism, with weight problems, but in fact it is the basis of the body's entire life.
Human metabolism is an extremely complex process involving proteins and enzymes. The latter are certain...
When using an orange peeler you always throw the orange peels in the trash can, but these peels have so much utility that you don’t know of.
It would surprise many people that orange peels have various positive uses, particularly...
How to get rid of loose, baggy skin after weight loss
Just yesterday I met someone at the gym who told me about her extreme weight loss transformation. She told me she weighed 120 kilos almost 6 months ago and...
Celebrities like Kate Middleton, Jennifer Lopez and Penelope Cruz have contributed greatly in making the Dukan diet popular, which was created by Dr. Pierre Dukan, who is a French medical doctor. But what exactly is Dukan diet, which is...
Whether you're a fellow movie-buff, an avid video-gamer, or fond of clicking pictures, one thing we all want from our smartphones is a dynamic display. However, most of us tend to get so caught up in features like processing...
Whether it's at first glance (based on their outfit), or at first whiff (based on the perfume they're wearing), we're all guilty of forming first impressions about people well before getting to know them. However, even though our perfume...
