Have plenty of curd daily to reduce anxiety
Have plenty of curd daily to reduce anxiety
Having probiotics can not only regulate gut bacteria -- trillions of microorganisms in the gut which perform key functions in the immune system and metabolism...
Whether it's at first glance (based on their outfit), or at first whiff (based on the perfume they're wearing), we're all guilty of forming first impressions about people well before getting to know them. However, even though our perfume...
Coconut oil has numerous benefits on skin and hair. We discover in this article why using it benefits the beauty of our bodyL ' coconut oil is a vegetable product with a thousand uses, it can be used in...
Sleep deprivation is a widespread phenomenon in our society. With the fast-paced lifestyle, there seems to be an unforgiving race against time, and sleep often becomes the easiest thing to sacrifice. While some people may feel that this sacrifice...
Glowing and flawless skin is something that everyone dreams of. No matter you are a man or a woman, you would found yourself wishing for a glowing, radiant and flawless skin to look perfectly amazing. Though there are many...
Eating before training is essential. Here are the best snacks to get the right energy before a fitness session Gym, what a passion! Yes, but what to eat before training ? Proper nutrition must never be lacking in a...
Be it a beginner, an intermediate or an advanced lifter, everybody wants a chiselled six pack. However, in the chase for it, a lot of people make terrible mistakes and end up screwing their metabolism and muscle mass. With...
Dope test is performed by urine as a drug test. It analyze urine to find presence of some illegal drugs. Now dope/drug test is mandatory in Bangladesh for Driving license, Govt. and private job, university admission and many other...
Diet is one of the fundamental principles for good health and a happy life. Healthy eating has a very positive effect on a person's physical, psychological and emotional health. On the other hand, unhealthy consumption can cause a series...
The Atkins diet is a ketogenic diet useful for losing weight quickly: this is how it should be done and for those who are contraindicatedThe Atkins diet , also known as "Atkins Nutritional Approach" is a low-carbohydrate diet that...
