The Atkins diet is a ketogenic diet useful for losing weight quickly: this is how it should be done and for those who are contraindicated
The Atkins diet , also known as "Atkins Nutritional Approach" is a low-carbohydrate diet that...
Have plenty of curd daily to reduce anxiety
Have plenty of curd daily to reduce anxiety
Having probiotics can not only regulate gut bacteria -- trillions of microorganisms in the gut which perform key functions in the immune system and metabolism...
Diet is one of the fundamental principles for good health and a happy life. Healthy eating has a very positive effect on a person's physical, psychological and emotional health. On the other hand, unhealthy consumption can cause a series...
Whether it's at first glance (based on their outfit), or at first whiff (based on the perfume they're wearing), we're all guilty of forming first impressions about people well before getting to know them. However, even though our perfume...
Rich in vitamins and precious fats for the body, this is how you can use argan oil to be beautiful and healthy
Password? Beauty, for the skin it goes without saying! The results, to have it smooth and bright,...
Some people give up eating sweets and carbs while others stop drinking alcohol when they try to lose weight. But one man’s love for beer has turned it completely into something else.
J. Wilson, a 38-year-old editor from Iowa decided...
Eat more calories than you burn: To gain weight, you need to consume more calories than you burn in a day. This can be achieved by increasing your portion sizes and adding more calorie-dense foods to your meals.
Gaining weight...
We often hear that drinking water is important for our health, but did you know that hydrating with water in the morning is even more crucial? Starting your day with a glass of water sets the tone for the...
There are several reasons that can lead to a muscle contraction: from lack of heating, to cold. Here's how to heal this physical injury.
The muscle contracture is a lesion quite common: they may be victims both young and elderly,...
Celebrities like Kate Middleton, Jennifer Lopez and Penelope Cruz have contributed greatly in making the Dukan diet popular, which was created by Dr. Pierre Dukan, who is a French medical doctor. But what exactly is Dukan diet, which is...
